How to Get Pregnant Without Fertility Drugs

Scared of all the stories surrounding the side effects of fertility drugs? Not quite sure that taking pharmaceutical drugs is the way you want to conceive a child? No worry! There are plenty of more natural ways to enhance your fertility and get pregnant – women have been doing it for centuries.

Here are some very effective ways to boost your fertility without fertility drugs:

Herbs

Herbal therapy may be one of the best ways to increase your fertility, no matter what’s making it difficult for you to get pregnant. Nature has a wonderful way of providing exactly what we need to take care of our bodies. Enhancing our fertility is no exception.

Featuring virtually no side effects, herbs can help to stabilize hormones; clear the body of blockages; increase sperm counts; and more.

Some specialty fertility herbs that people throughout the centuries have turned to increase their fertility include:

• Chaste Tree Berry – used to help balance estrogen and progesterone levels, this can be very effective in both men and women.

• Red Raspberry Leaves -- mixed into a tonic to help strengthen and fortify the uterus

• Clover – helps to regulate the menstrual cycle and make ovulation more predictable.

• Evening Primrose Oil – can increase cervical fluids

• Black Cohosh – is a great hormone balancer

• Maca – great for both sexes, maca is used to increase sperm counts in men and regulate menstrual cycles as well as increase egg health in women.

• Vitex – is great at treating infertility caused by PCOS, endometriosis and cysts.

• DIM – can be used to rid the body of excess estrogen

• Zymessence – helps to dissolve excess uterine tissue and blockages.

• Pycongenol – is a fantastic antioxidant that is known to improve both egg health and egg quality

Any of these products can be found at: http://www.naturalfertilityshop.com/

Massage

Used to help stimulate circulation and bring much needed blood and oxygen to the reproductive system, massage is a great way to treat the body, clear out congestion and relieve stress which could be standing in the way of a pregnancy. There are several types of massage that can be helpful to a woman’s fertility but Self Fertility Massage is the only one that can be done in the privacy of your home by yourself. Self Fertility Massage includes uterine massage; ovarian massage; deep tissue massage, liver massage and stomach massage.

Yoga

Stress can be real factor in infertility. Even if it is not the root cause of a couple’s inability to conceive it can dramatically affect the success of treatment. Fertility yoga poses not only help to eliminate stress throughout the body, but it can work to directly enhance fertility by repositioning a tilted uterus; free blockages from the fallopian tubes; and restore proper energy flow and circulation to the reproductive organs.

Mind/Body Therapies

Pregnancy is a whole body experience and therefore it is important to treat the entire body when trying to conceive. This can be done by using acupuncture and acupressure to enhance energy flow throughout the entire body; reflexology to improve thyroid function which regulates hormones; laughter to ease stress and even visualization to free the mind and body of all negative thoughts and prepare you for the journey ahead. My favorite Mind/Body Program for fertility is Circle Bloom, you can learn more about it here...

Nutrition

Growing a baby is hard work, and unless your body is equipped with the right nutrients, it will not be able to stand up to the job. Good nutrition starts months before you even try and get pregnant. Freeing the body of toxins and chemicals and introducing a well-balanced organic diet free of preservatives’ and filled with lots of important vitamins, minerals and whole grains is essential to getting – and staying – pregnant.

Supplements

No mater how hard we try to eat the right things and only introduce the best to our bodies, we still may fall short of giving it everything it needs on a daily basis. That is why it is important to make sure you supplement your iron, calcium, B-vitamins and folic acid intake while trying to get pregnant and after conception occurs. These are all things your baby will need to thrive and the best way to ensure you get the perfect amount is to add a few supplements to your diet routine.

Sure fertility drugs may be necessary in some cases, but not all. Many couples can – and will – be able to conceive by implementing a few of the techniques and tips offered above.

I hope you found this article helpful. If you end up having any questions I would suggest for you to join the Natural Fertility Community and post them there. Not only will you have access to natural fertility speciallists, but you can also get feedback and support from women who are going through the same experience as you.

I wish you the best on your journey and look forward to hearing about your BFP!

All the best,
Hethir Rodriguez